Create a Lifestyle Program

Lifestyle Assessment (pdf)


This assessment measures your ability to be flexible, adaptable and calmly “roll with the punches”. Initially it helps identify aspects of your behavior that are counter-productive to peaceful living. By answering each question, you begin to notice the subtle intrusions of thoughts and stress-inducing habits that distract you from your serenity.

Product Description

As a journaling tool it helps you, at the end of the day, assess how successful your practice of objectivity, calm and contentment have been. In short, the assessment helps you measure the effectiveness of your “peaceful” practice.

Lifestyle Design



There are no reviews yet.

Be the first to review “Lifestyle Assessment (pdf)”

Your email address will not be published. Required fields are marked *